Welcome to Calorie Intake
Welcome to Calorie Intake
Helping you lose weight
Calorie Intake Tips
Calorie Intake Tips
Saying in Shape Tips
Saying in Shape Tips
Losing weight during quarantine: In this blog post, we have shared some amazing and useful tips you could follow to lose weight during quarantine
Read more
The ingredients included in Immune Defence Supplement are precisely what is required to protect and enhance your immune system. It is an organic product that can lessen the chance of a virus developing in your body.
Read more
Home-based exercises: Here is a list of home workout you can follow to keep yourself fit and stay healthy during COVID-19.
Read more
It is essentially important to know that overweight and worse of all obesity puts you in danger and can likely increase your risk of some health problems such as
Read more
Losing weight is a difficult thing to achieve since gaining weight was just easy. What makes weight loss difficult is the discipline needed to achieve your goal
Read more
What are you doing on the couch and not working out? The comfort of leaving your bed and couch can be a very difficult thing to do. But the onus lies on you
Read more
Have you ever wondered how most people gain weight other than consuming too many calories? There are so medical reasons or conditions that make people
Read more
People tend to think and look too hard for effective ways to stay in shape, look and feel great about themselves. Truth is, there are a few simply overlooked yet
Read more
And who says losing weight was easy? Gone are the days when I felt horrible looking at myself in the mirror. I felt heavy and overweight. I wasn’t very happy
Read more
People gain weight when the body has more calories than it needs…It’s that simple. If the food you consume is replete with loads of calories than the body needs
Read more
If you start experiencing a rapid or irregular heartbeat, reduced ability to exercise, persistent cough or wheezing with white or pink blood-tinged phlegm, swelling
Read more
Calories are units of energy needed to fuel daily activity. The amount of fuel or calorie intake in women daily depends on many factors, including size, age and
Read more

Blog

"Check out our articles on weight loss and healthy lifestyle"
Useful tips you could follow to lose weight during quarantine

Tips To Weight Loss During Quarantine

This period situation of uncertainty is getting prolonged and unbearable due to the COVID-19 pandemic. It is natural to feel […]

Weight Loss Tips

Weight Loss Tips

It is essentially important to know that overweight and worse of all obesity puts you in danger and can likely […]

Eggs and Weight loss

Eggs and Weight loss

Losing weight is a difficult thing to achieve since gaining weight was just easy. What makes weight loss difficult is […]

7 Ways to Lose Weight Naturally

7 Ways to Lose Weight Naturally

Are you dieting? There are many things that help weight reduction along with diet fad and exercise occasionally. It requires […]

Useful tips you could follow to lose weight during quarantine

Tips To Weight Loss During Quarantine

This period situation of uncertainty is getting prolonged and unbearable due to the COVID-19 pandemic. It is natural to feel […]

Fitness Strength Goals To Shape Your Body

Fitness Strength Goals To Shape Your Body

How fit are you? For your body, mind, and spirit to act together and properly, I recommend a few fitness […]

4 Simple Exercises That Help Shape Your Body

There are great exercises available for you to do at no cost in order to reach that goal. Do not […]

8 Effective Ways To Help With Your Morning Workouts

8 Effective Ways To Help With Your Morning Workouts

Morning Workouts Workouts should be consistent and effective at your own pace to produce desired results. I have found morning […]